Kinesiology
Trusted movement and Health Solutions
At 613 Fitness, we are proud to offer clinical kinesiology services, emphasizing a holistic approach to health that encompasses physical, social, and emotional well-being.
Clinical Kinesiology Services
Clinical kinesiology focuses on the science of human movement, applying evidence-based research to improve function, health, and wellness. Our services aim to prevent and treat injury and chronic disease, enhancing overall health and fitness.
Kinesiology Services
Integrated rehabilitation through consultation with your health care practitioners
Functional movement analysis
Body composition analysis
Specialized programming to address injuries, health goals, and elite performance
Customized programs based in the sciences of exercise physiology, biomechanics, and motor control.
Use of isometric training to establish stability as part of rehabilitation and for optimal performance.
Functional Range Conditioning and Pain-free Performance programs to build functional range of motion.
Our Kinesiologist
Paul Kernaghan is a Registered Kinesiologist, bringing extensive experience in physical rehabilitation and fitness. His expertise includes working with individuals recovering from injuries, managing chronic conditions, and improving athletic performance.
Support for Veterans
As a veteran, Paul understands the unique challenges faced by fellow veterans. His personal experience and professional expertise enable him to provide tailored support, addressing specific needs related to physical rehabilitation, mental health, and reintegration into civilian life. This empathetic approach fosters trust and effective communication, ensuring comprehensive care.
Direct billing to Medavie/Blue Cross available.
